Ultimate help without diets: 

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I attended a preparedness seminar and took notes on how to be healthy/lose weight without diets.

  1. Eat what God created.
  2. Eat food in the form God and nature created it

– Drinking a can of apple juice which comes from the store contains fructose and is not absorbed in                         appropriate time. Drink apple juice with the pulp for the fiber slows the absorption of selecting the                           absorbed properly.

– The problem with grain is the gluten, which is in baked bread.

  1. Eat food infidelities. The system is designed to provide. Food is not easy to grow is to be small. Wherefore food and is easy to grow and be eaten higher quantities. One example of this is sugarcane. You have to work at the bar inside to Sugar that this is an example of some of its. Share their decision associated to the holidays because of his readiness. This means that when food is grown in certain times in here that is the time to eat. Become complicated with the ability to obtain truth. This has become complicated as grocery stores containing foods from around the world in a season where needed.
  2. Eat by the sweat of your brow

– Since artificial foods have been created, there has beeb excessive increase of cancers. God created food             that required effort to harvest them, prepare them in.

– Check out the video: sugar, the bitter truth and check out the video: chance

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