I have always had a hard time with this one.

Bad: spcatti

Good: spaghetti

We’ll see if this will help. If you eat too much SPAghetti. You may not have a nice body to visit the spa. And you may need to GhET (get help) getting into shape again. Thus SPA-GhETti.

If you have a better idea on how one might help with this word, please share. Thanks.