Category Archives: The Things I’ve Recently Learned

The Things I’ve learned: blog:
I am a note taker. I will often go to presentations at the library and takes notes on a presentation. This has provided the additional benefit that I can often post my notes on some of my blogs such as Rock Soup. Well this month at work we received some ‘advance your career’ training. I was reminded that my company hosts a lot of educational material. I thought I would start taking some of these courses and take notes. So thus I’m creating this page: What I’ve learned today, to share with you my notes and thus it become a win-win situation where we both learn something new.
Enjoy my entries and hopefully by posting my notes, It’ll motivate me to continue in learning new things and taking more notes. I take notes to remember the information I learned and it provides an opportunity for me to access it later.
Enjoy:

Way to Health week 2 part b: 

Posted on March 6, 2018 by

My continued notes from my weight control class.   –          Believing or knowing something leads to action. –          Exercise is not alone in losing weight but more what we eat. –          Close the gap between myths and what works for … Continue reading →

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Choosing between obedience and disobedience

Posted on March 4, 2018 by

Notes from church one Sunday: Following the word of wisdom was a challenge for the speaker. As learned the gospel she became fearf8ul that she would never be good enough if she didn’t/t follow the commandments. Realize that commandments don’t … Continue reading →

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Difference between Syphon or Siphon

Posted on February 28, 2018 by

Syphon or Siphon is the same thing. It is a tube to transport liquid. Both spellings are acceptable.

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Way to Health wk 2 part b: 

Posted on February 26, 2018 by

My continued notes from my weight control class.   –          Believing or knowing something leads to action. –          Exercise is not alone in losing weight but more what we eat. –          Close the gap between myths and what works for … Continue reading →

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Zion

Posted on February 25, 2018 by

Notes from church one Sunday: Is the pure in heart Can be church/ stakes City of Enoch Building of Zion (the purifying of our hearts) Existed before in previous dispensations. Moses 7:17: City of Enoch. People were united in riotousness. … Continue reading →

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Spelling permeated

Posted on February 25, 2018 by

Good: permeated Bad:   permated   Ok, this is a weird idea but we’ll see if it works. Mean raw and rotting can create such a smell that it perMEATed the entire room. Or if you cook a nice MEATloaf or … Continue reading →

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Way to Health week 2, Part A: 

Posted on February 20, 2018 by

Notes from my weight control class. –          Link to food journal: Intermountainhealthcare.org/nutrion/ Scroll down to services Way to heath: box with Menu: live well tracker. –          How much water? If your urine is pale you are probably drinking enough. If … Continue reading →

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The importance of the family

Posted on February 20, 2018 by

Notes from church. –          President Hinckley: the family is under attack. –          Society is based on the family. –          We want to strengthen the family. –          Father show faith by example to his family. –          Prayer: one family does morning … Continue reading →

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Difference between desert and dessert

Posted on February 18, 2018 by

  Just remember I want two scoops when having any dessert.

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Who I am

Posted on February 12, 2018 by

This was a workshop at Toastmasters conference on how to discover your identify. It is based on a true story find the essence of you. William Boardman.   What stories do? Share an idea, inspire us, entertain us, paint pictures, … Continue reading →

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