Category Archives: The Things I’ve Recently Learned

The Things I’ve learned: blog:
I am a note taker. I will often go to presentations at the library and takes notes on a presentation. This has provided the additional benefit that I can often post my notes on some of my blogs such as Rock Soup. Well this month at work we received some ‘advance your career’ training. I was reminded that my company hosts a lot of educational material. I thought I would start taking some of these courses and take notes. So thus I’m creating this page: What I’ve learned today, to share with you my notes and thus it become a win-win situation where we both learn something new.
Enjoy my entries and hopefully by posting my notes, It’ll motivate me to continue in learning new things and taking more notes. I take notes to remember the information I learned and it provides an opportunity for me to access it later.
Enjoy:

Way to Health Exercise part C,  

Posted on April 9, 2018 by

My continued notes from my weight control class. Different types of exercise: Aerobic or cardiovascular exercise: Get heart beat faster and increase oxygen intake. There is a high or low intensity Need to be sustained for a period of time. … Continue reading →

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Repentance allows us to be forgiven of our sins

Posted on April 9, 2018 by

These are notes from church.   No mortal minds can understand the impact of Christ actions in Gethsemane. Christ acts satisfied the cost of justice. To repent, we are given steps, Recognition Remorse to feel sorrow Restitution to pay back … Continue reading →

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Top five (minus one) State Senator debate:

Posted on April 8, 2018 by

The top five highest ranked candidates were invited to this debate. Multiple time frames were offered for Mitt Romney but he did not take up the offer. The other top four are as follows:  Larry M Meyers, Samuel B Parker, … Continue reading →

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A night with Mitt and Ann Romney

Posted on April 5, 2018 by

Here are my notes from tonight’s event. Any misinformation is the fault of the note taker. Q: What’s on your nightstand? We have iPod. Book: all the light I cannot see, scriptures, a lot of journals (scientific) We typically read the … Continue reading →

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Spelling coincidence

Posted on April 4, 2018 by

  Good: coincidence Bad: coinstance   I get the first coin and the end nce correct. It is the middle cide that I mess up on. Well, it might be a coIncIdEncE that there are two Is and two Es. … Continue reading →

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Way to Health Exercise part B

Posted on April 2, 2018 by

My continued notes from my weight control class. For weight loss exercise 90 min a day Add variety to your exercise otherwise, your body gets used to the current exercise. Increase exercise at a faster pace, larger tilt in the … Continue reading →

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How to be covenant holders in the real world

Posted on April 1, 2018 by

Notes from church. Do what we can to remember our covenants. Remember why God provides those covenants. Covenants are a promise of God to give us all our blessings. A convenient is a sacred promise of God. God fixes the … Continue reading →

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Difference between taught, taunt, and taut:

Posted on April 1, 2018 by

Taught past tense of teach Taunt to harass someone Taut means tight   How do you remember the spelling on these? Please feel free to share.

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Videos and Audios of 2018 State Senator candidates.

Posted on April 1, 2018 by

Some did not have a media presence. videos: Fair Chance Utah debate for the Utah’s third congressional district https://www.facebook.com/search/str/+Steven+Stromness+candidate/keywords_search Abe Lincoln Brian Jenkins For Utah https://www1.newsdataservice.com/Player?ShareId=efed7464-6518-4a04-a749-dcdd31c5b5fa&PortalId=7486a39f-6cbf-4727-809b-fd5cf48122d1&EmailAddress=aniess@universal-info.com&FileId=68e1cac4-57fd-4b1f-8286-dd5ce4d238b1 Henry Rudolph Kneitz III http://ezdebate.com/page/2018-utah-congressional-district-3-race Mitt Romney: Dr. Mike Kennedy Announces For US Senate … Continue reading →

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Way to Health Exercise part A

Posted on March 27, 2018 by

My continued notes from my weight control class. Target weight is what we shoot for don’t shoot for under. Otherwise, it puts you in starvation mode. Try not to do half your celery goal in one meal at night. Drink … Continue reading →

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