Off the Road in a Blizzard – What to Do

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A submission to Preparedness.

 

Off the Road in a Blizzard – What to Do

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10 Super Cool Ways You Can Use Egg Shells

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Preparedness Corner:

https://www.thesimplifydaily.com/posts/home/gardening/10-super-smart-unexpected-uses-for-egg-shells-44511640

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Deadline Jan 18th if you want to object to Natural Asset Company (NAC) on the New York Stock Exchange (NYSE).

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This is a contribution to citizen report.

Utah state treasurer gave a presentation about Natural Asset Company (NAC). Treasurer Oaks opposes a proposal under consideration by the Securities and Exchange Commission (SEC) that would allow for the creation and listing of a new type of company called a Natural Asset Company (NAC) on the New York Stock Exchange (NYSE)

treasurer.utah.gov/natural-asset-companies/
https://www.intrinsicexchange.com/

Many people are concerned this could be an abuse on property rights. check out the above article.

Rockefeller organization is supporting this:

The Intrinsic Exchange Group, Inc. 2021

Posted in Citizen Report | 1 Comment

No more rotten and black bananas after a few days

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No more rotten and black bananas after a few days: with this method they will last 2 years

https://www.mayoniche.com/2023/12/no-more-rotten-and-black-bananas-after_18.html

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Winter safety Suggestions:

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http://www.melvagifford.com/wp-login.php?redirect_to=http%3A%2F%2Fmelvagifford.com%2Fwp-admin%2F&reauth=1

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How To Get Out of Debt – 10 Practical and Mindset Tips

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https://www.thesimplifydaily.com/posts/money-management/budgeting/how-to-get-out-of-debt-10-practical-and-mindset-tips-44517166

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Help Us Protect Women’s Safe Spaces in Salt Lake County

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A submissin to citizen report.

 

Meeting today. Got this email.

 

URGENT!

Currently, men are being allowed in women’s safe spaces, including locker rooms, in Salt Lake County Recreation Centers.

Watch a video of one woman’s experience by clicking here.

Salt Lake County Council member, Dea Theodore, has proposed a policy to require patrons to use the locker room that corresponds to their birth sex.

Read the full text of the proposed policy here.


WE NEED YOUR HELP TO GET THIS PASSED!


Testify in support this of ordinance. We need as many people as possible who live in Salt Lake County to show up and testify to let the Salt Lake County Council know that you do not want men using women’s locker rooms to shower and change with your daughters.

  • There will be 2 opportunities for public comment
    • Tuesday, 12/5 at 12:30 pm
    • Tuesday, 12/12 (time TBA)

County Government Center – North Building Room N2-200,
2001 South State Street,
Salt Lake City, UT

Email your County Council members to let them know that you support this ordinance protecting women’s safe spaces. You can email the entire council at council@slco.org. You can also find your specific council members email addresses here.

  • Your message can be as simple as telling them that you support the ordinance that requires people to use the locker room that corresponds to their birth sex at Salt Lake County’s taxpayer-funded recreation centers.
  • Feel free to be more specific and tell them the reasons you support this bill:
    • I don’t want my wife, sister or daughter to have to shower with men;
    • This is a safety issue for women because of the potential for sexual assault when you allow men into women’s locker rooms; or
    • Some other personal experience you have had with the issue.

Just last night, in Fillmore, Utah, I had an experience with a man coming out of the stall in the woman’s restroom! I was shocked, disturbed, and above all, I felt violated. My private space, which should have been protected for women, was openly disregarded.

We need YOU to come fill the room TOMORROW at 12:30 p.m. and voice your support of the proposed ordinance.
~Rana Williams
Executive Director Utah Eagle Forum

Please forward this email to others.
Thank you for your help!

(When forwarding, please delete the “unsubscribe” portion at the bottom of this email.)
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7 Frugal Living Challenges to Boost Your Financial Health Quickly

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off the web:

 

https://www.thesimplifydaily.com/budget/money-management/budgeting/frugal-living-challenge-44516287

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The Power of the Atonement

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These are notes from a church talk. Any misinformation is the fault of the note-taker.

 

  • The prophet, Abendi, never denied the spirit of God.
  • The atonement I not only for sin but also the challenges we face.
  • Alma 7:11-12.
  • The atonement offers hope.
  • Psalms 24:19 God help us in our afflictions.
  • Christ can heal but we must seek him.
  • James 4:10.
  • Philippians 4:14.
  • The atonement is a sign of God’s love for us.
  • In atonement, we find peace, healing, learning, strength, and the possibility of eternal life.
  • Show God we are willing to be his disciples.
  • The principle of atonement is unique for each of us.
  • Take time to understand the ministry of Christ and his doctrine.
  • The atonement is for all men and women.
  • Have a daily purpose of repentance.
  • The Lord does not want us to press forward alone.
  • The Lord can’t remove our challenges, but he can make them lighter.
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Understanding Medicare Options

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Source

A very good video: https://go.medicareschool.com/20-minute-workshop-page-v2?first_name=melva&last_name=gifford&email=Melva%40melvagifford.com

Here are my notes:

  • Initial enrollment plan: starts at 65 or when you retire. Medicare supplement
  • enrolls at 3 mo. before 65th
  • j-l-564 > is the proof employee has had insurance.
  • Medicare started in 1965
  • At 65 starts IEP must enroll within 7-month windows. starts 3 mo. before birthday. If still working. you take SEP if you are working. L-564 creditable coverage and CMAS-409 B
  • See if it would be better to use your work insurance or Medicare. influence by deductibles and a monthly cost.
  • Use a broker to help you choose your plan. captured agents promote their own products.

Alternatives:

  1. A & B only. A is a $0 premium B is $164 a month. Choosing this is discouraged because of high risks.
  2. A & B w/ supplemental plan and rx (prescription plan). Will need to pay a premium. May range from $90 to $125 a month.

The prescription plan is one you get to choose. This is Medicare Part # (Rx plan) It also has a premium running between $5-$30.

And afford the premium. It is recommended to choose this over A&B only.

  1. A & B replaced by “C” plan which is an advantage plan.

A prescription plan with be included with C.

  1. Medicare part # (RS Plans

has a network of pharmacies.

some pharmacies will be labeled preferred because they have better prices.

other pharmacies are labeled as standard. Your copays will be a little higher

Formulary: is nothing more than a list of medications that are covered by the plan. One not covered by the plan will sell at a higher price.

Term: Prescription plans are set for a year. If you want to change prescription plans you must do so between the dates of Oct 15 to Dec 7th

Phases:

a deductible is phase one $505. and your copays are applied to the deductible.

  1. copay. go to this is you met the $505 of the deductible. If the cost of the prescriptions paid by insurance reaches $4660 we move to the coverage gap
  2. coverage gap (donut hole) We have to pay 25% of drug cost. insurances are supposed to cover 70″% of the cost. If you go past this level you go to a catastrophic phase.
  3. catastrophic is 5%

select which is best

Do not be tempted to avoid prescription plans. You can’t predict what you’ll need.

 

Two options for prescription: supp _ rx or Advantage.

If you want to move from one to the other the insurance co has to options to reject having you.

Supp + RX

  1. must be enrolled in A&B
  2. will take any Medicare provider
  3. premium based.
  4. you get to choose your own rx plan.
  5. do not require pre-authorization. If the doctor says you need it you can do it.
  6. is a lifetime policy. the only way to break it is if you don’t pay the premium. It folow you no matter where you go.

Advantage:

  1. must be enrolled in A & B
  2. must choose hmo or ppo.
  3. pay as you go.
  4. the advantage plan will select your prescription provider.
  5. requires pre-authorizations Isurnce has control if they accept what the dr. recommends or not. 70% of dr. requests have to be approved. The provider has to provide paperwork to support their recommendations. Sometimes they’ll suggest alternative action or straight reject it.
  6. is renewed annually, do open enrollment each year.

 

A&B

A&B: A is $0 premium B is $164 a month

Part A is hospitalization, hospice or extended care

  • Gaps in coverage $1600 deductible for first 60 days.
  • If longer than 60 days second gap is 400- $800 hospital copay a day.
  • $200 skilled nurse copay per day.
  • Part B doctors etc. $164.90 mo. Premium
  • 225 deductible resets in Jan of each year
  • You pay 20% of the medical bills if you don’t have other insurance. No max.
  • Excess charge pay 15% charged by some doctors
  • Many people don’t want to pay all the part B so thei will by Medigap G to fill in the gap of medical costs. Medigap G will cover all expenses of Part A and Part B except for the $226 deductible of Medicare B. All else is paid for a and b.
  • You pay a premium to an insurance company to have medical coverage. Told its reasonable costs.
  • Medigap N is an alternative to Medigap G. Medigap N covers all expenses for Plan A and plan b excetps part B deductible (225) and excess charge of $15%.
  • Medigap N will require you to pay $20 copay for adr. and $50 for specialists.
  • When you start Plan B you have six months to choose between plans without an exam.

 

 

Medicare Advantage Plan:

10 features on Advantage plans

  1. Advantage plans replace original Medicare.
  2. Is provided by a private insurance company.
  3. You have to be enrolled in A & B. premium of $164.90
  4. Must live in th plan’s service area.
  5. You must choose a network of Providers (HMO or PPO) So doctors do not subscribe to hmo or ppo.
  6. advantage plans have Low or No monthly premiums. Some may be less than $30 a month.
  7. You pay-as-you-go system which includes copays and deductibles.
  8. There is an annual max-out-of-pocket (called NOOP) All premiums and copays go toward the max out-of-pocket. Max will reset every January.
  9. Each plan includes prescription costs determined by the plan you choose. including drugs for in-patients or out-patients.

10 Perks included. they might put in a dental or vision allowance. May be a hearing aide or a guy membership. Maybe over-the-counter meds.

Changes in 2024:

Part A monthly premium $174.20. If your income was higher than $97K (single) Irmaa your will also increase.

Part A deductible $1632 monthly premium 1-60 days.

Part A Daily hospital copay 21-100 days cost $204.

Medicare Part B from 226 is now $240 mo. Premium. Resets each Jan.

  • Medicare Part B deductible $408-$816.
  • Part B $204 for days 21-100. An average day is 35 days.
  • Low income people can apply to MSP (Medicare saving programs) or LIS (low income subsidy.  More people are eligible.

Part C (advantage plan or replacement sales. Offered by private insurance plans. Oct 15 to Dec 7th.

Part D (prescriptions) : $0 copay for castrpadic Is now $2K max deductible.

Supplemental: F, G or N. If you move to part C (Advantage) there is a preauthorization needed)

3 Changes to social security

  • Max taxable income $168,600
  • COLA (cost of living Adjustments) cost of services is increased to 3.2. increase from $50-110.
  • Earnings Test: age 62 to retirement.) if get insurance before age of retirement.
  • 22,320 take 1 Dollar of 2 earned.
  • 59,250 of 1 dollar from every 3 earned.
  • At retirement age: The Earnings test does not apply. has nothing to don pension income, annuity, 401 K, distribution of ira. Only wages and net self-employment income.
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