Good: hierarchy

Bad:   hirarcey

When I think of this word I often think about a class system. It could represent a royal hierarchy or may represent people with higher opportunity, influence or power. Visually, I think of HIgh and in the top of an ARCH, so think of HIerARCHy.

Do you have a better idea? If you do, please share in the comment section of the blog.

Notes from my living well health class. Any inaccuracies are the fault of the note taker.

Menu planning:

• Extra dishes when you make individual meals. If you don’t know how to cook, there are helpful resources.
• Nutrition helps for a healthy heart.
• There is a handout on using herb and spices.
• Nothing sounds good. Try cookbooks. Pinterous,
• Keep it simple
• Stick with things that are familiar and try a new recipe once in a while
• When using a recipe read through all the instructions first.

The benefits of menu planning:

• More variety of meals.
• More healthy
• You can count your calories as you eat stuff that is already eaten and calculated.
• Some will plan easy meals as a standby for a day that needs it.
• Helps you stay on budget.
• There are different softwares that provide meal options. You can buy things in advance and not worry about having to go to the store for something yuou7 forgot.
• Clear your mind of wondering what you will have for supper.
• Eating healthy menu meals can become a habit.
• Improve weight management outcome.
• Those who do menu planning eat three meals a day.

Do you have something to add? If so please do so in the comment section of this blog.

These are notes from a church. Any misinformation is the fault of the note taker.

• Moses 6:48-49 man became carnal.
• We may be saved from spiritual death by obeying God’s laws.
• There are 3 definite events of lord’s program. 3 pillars of eternity. The Creation, grateful for the fall and grateful for the atonement. All three are essential.
• Moses 5:1-9, 12: Adam and Eve heard the Lord from the Garden of Eden. Alter made to represent God. Had Adam and Eve not fallen they would not have been able to have children.
• Moses 5: 10-15 were it not for our transgression we would not have had seed.
• Dalen oaks: eve’s act was a glorious necessity.
• The fall was an example of free agency
• King Benjamin, Everything comes from God (this could even be considered the eternal plan.
• Everyone has their Paul moment when he was Saul, the persecutor until he changed his life. We need to be able to accept that Paul into the Christin community when he joins.
• A lot of people who have been away from the church feel like the odd person out and it is very hard for them to come back and feel a part of the group.

Do you have something to add? If you do, please share in the comment section of this blog.

I attended a presentation by the founder of Oath Keepers, Stewart Rose. Any misinformation is the fault of the note taker.

• During the cold war, the US saved 3 yrs of grain for all citizens of the US.
• US government did not want to protect us but buy bullets to control us.
• The winning of the election was a battle not a war. People against him are Democrats, globalists and include many Republicans.
• When your guy is for power, you don’t care about the constitution or care about the rule book.
• Obama turned all the TSA and rules that were against terrorism created by Bush and turned them against the US citizens.
• To the TSA and shadow government, we are considered the enemy.
• Top of the dung heap: globalist list with their agents. After that radical left. They are against us
• We are in a civil war.
• Trump rode the wave, live a surfer, on the emotions of the core of America who want to preserve the original United States.
• Both legal and non-legal immigrants are being told to not integrate into US society. They’re being taught to hate America and to love their homeland. By the left.
• Communism is the most destructive theology on earth.
• No matter why you do they will demon you.
• Refuse fascism: the founder is a billionaire
• The radical left is showing their true colors.
• Article: unholy alliance between Marcus and radical Islam Note sure if this video is related: https://www.youtube.com/watch?v=JNq7jTP_2sw
• Three-headed monster Islamists, national globalist and the radical left.
• We need to protect Western states.
• The Spanish civil war can be compared to our potential history.
• Go to oath keeps, to watch document on oath keepers. https://www.oathkeepers.org/
• In schools and college of the US, we are labeled as oppressive.
• Must ensure that the President follows the constitution. If you don’t object you lose the moral high-ground. If we don’t who will?
• Trump is surrounded by globalists.
• The people/ citizens are responsible for the homeland security, not the NSA.
• Trump fan may not be aware of all the issues you are but you can touch on things that are important to them. Guns rights> ask why is the government dictating what reasons we can use.
• If you accept the jurisdiction of government regulating drugs then you open the door to their control over everything and ignore the commerce clause.
• We should expect the perfect storm, chaos where the US will struggle. Solution bound together as communities. Founding fathers > said melicia is the way to maintain security. Local melisha.
• Early America all men were responsible to answer the call of the local sheriff to support the sheriff.
• Good guys always outnumber the bad. But they don’t help if they are alone in their homes and disorganized.
• You must provide local protection against corrupt police forces and government.
• Marine core helped the citizen defend themselves.

Do you have something to add? If you do, please share in the comment section of this blog.

Good: constituents

Bad: constinutients

OK, this one is difficult for me. Maybe try this. One person to one person is when a reprehensive is a voice of their voters or consTiTuents. T i T could visually mean to/from a person to/from a person. Or the I (or me) of the politician meets up or represents the I (or me) of the voter.

Do you have a better idea? If you do, please share in the comment section of the blog.

Notes from my living well health class. Any inaccuracies are the fault of the note taker.

Menu planning:

• Extra dishes when you make individual meals. If you don’t know how to cook, there are helpful resources.
• Nutrition helps for a healthy heart.
• There is a handout on using herb and spices.
• Nothing sounds good, try cookbooks. Pinterous,
• Keep it simple
• Stick with things that are familiar and try a new recipe once in a while
• When using a recipe read through all the instructions first.

The benefits of menu planning:

• More variety of meals.
• More healthy
• You can count your calories as you eat stuff that is already eaten and calculated.
• Some will plan easy meals as a standby for a day that needs it.
• Helps you stay on budget.
• There are different software that provides meal options You can buy things in advance and not worry about having to go to the store for something yuou7 forgot.
• Clear your mind of wondering what you will have for supper.
• Eating healthy menu meals can become a habit.
• Improve weight management outcome.
• Those who do menu planning eat three meals a day.

Do you have something to add? If so please do so in the comment section of this blog.

These are notes from a church talk or Sunday school. Any misinformation is the fault of the note taker.

• Moses 1:27-42: the creation.
• Moses aw the worlds by God’s spirits.
• Moses saw everyone who lived on the earth.
• God says that are mine.
• Everything is about developing us.
• We as God’s children have the power to create worlds and children.
• Purpose of creation: 2 Nephi 11:15:
• God’s purpose is to bring to pass the eternal life of man. He must create worlds.
• We are created in God’s image.
• Not the how, but the why. Moses’s rendition of the creation illustrates that we are a child of God and the men and women of the world are our brothers and sisters. Treat them as such.

Do you have something to add? If you do, please share in the comment section of this blog.