Time out: 

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I heard an object lesson that taught an important principle at church one day. The topic could be a great topic for a blog.

The comment was made about just like children given timeout so they can think about their behavior.

An adult perspective of timeout could represent time spent do church or temple work. If you allow an amount of time to read the scriptures rather than the number of pages, it gives you ‘time’ to contemplate the subject matter of those scriptures.

Sometimes I have a difficult time falling asleep. So I will often listen to a short segment of recording to keep my mind busy as I relax. By the time the recording is done both body and mind now may be more ready to rest.

Consider what could be your timeouts, a walk in nature, a heart to heart dialog with a loved one or perhaps playing a game with that loved one.

 

Do you have something to add? If so please do so in the comment section of this blog. Maybe you have found some particularly useful timeouts. Share your success stories. Thanks.

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