If you haven’t noticed yet. Many of my blogs are self serving. I have to do research on something to fulfill a need in the household and lubricating a treadmill is one of those needs. (now to just use it)

The over all concept is to get 240 lubricant spray and to spray it under the walking tracks at the top side of the tread mill. Just spray the section where the rubber hits the ramp. My treadmill is so old that I have to spray it frequently to keep it lubricated. It would probably be remedied if I buy a more expensive lubricant.

web sites that gave me more info on this topic.
http://www.youtube.com/watch?v=b1MU7MvBETs&noredirect=1
http://www.ehow.com/how_4788226_properly-lubricate-treadmill.html
http://www.horizonfitness.com/uploadedFiles/Customer_Support/Horizon_Fitness/FAQs/Treadmill/Lube_tread.pdf

http://www.treadmilldoctor.com/FAQ#FAQ_2